The Sun Salutation, otherwise known as, Surya Namaskar is a combination of 10 asanas and 2 poses (the first and last position is considered a pose, not an asana) is probably what everyone picks up as their first flow sequence. Its…
Do you suffer from the fruits of your glory days as a sports person? Or maybe you got into an automobile accident which left your knees in a wreck. Perhaps you wore away your meniscus from dancing too many nights…
Yogi: Dawn Toh
Location: Potato Productions, Singapore
(A strange exchange before the photo was taken…)
Dawn: “I’m going to do child’s pose! I bet its everyone’s favourite pose!”
Me: “Go ahead!”
Dawn: “My sweater is on back to front!”
Me: “Its ok!”
Dawn: “I look like I’m praying to you!”
Me: “Your arms look like cobras!”
i will do my favourite position, corpse..
Please do! It is my favourite restorative pose!