-
Sinusitis no more!
Are you a sufferer or the unpronounceable ‘N’, a contribution to the tissue paper massacre, or just tired of feeling like someone stuffed a soggy sock into your nose and left it there to block your air and drip yucky…
-
Yoga Bitch!!
Do you know of such twits out there? Tell us more about them! But for now, savour the total douche bag that Ogden is…
Enjoy!
-
Are you HEALTHY/REPRESSED?
I subscribe to a newsletter by Yeah Dave, The Schtick. Its a wonderfully REAL account of a yoga teacher’s journey through life, and his humorous take on everyday life’s events. So I opened up my mail today and I saw…
-
Yoga IS Child’s Play!
Where I’m from, parents are known to be overprotective of their kids. They meticulously disinfect surfaces that their child comes into contact with, buy antibacterial wash for their shower time, feel even more pain than their child should they come…
-
Virabhadrasana C
Yogi: Andy Tay
Location: Lombok, Indonesia
“Thats me.. Andy Tay, at the top of Mt Rinjani, 3726m, an active volcano on Lombok Island, Indonesia. “ Singapore Airlines landing on Indonesia Soil ”
-
What on earth is Namaste?
“That which is of God in me greets that which is of God in you.”
Namaste is a common spoken greeting or salutation originating from India and Nepal.
When spoken to another person, it is commonly accompanied by a slight bow made with…
-
Padmasana
Yogi: Tushar Pandey
Location: India
“I had just completed my asanas and either of resting in shavasana I prefer resting in Padmasana..”
-
PTSD: Bridging the Mind and Body
As psychiatrist and trauma expert Bessel van der Kolk explains, trauma is stored in every cell of the body, and must be safely released by the body. What we sense as emotions are essentially an interplay of chemical reactions in our…
-
Vrksasana
Location: Newport, Long Beach, California
“Spotted one blue whale from the air. Weather was not great for flying because of a
thick marine layer. 2 days prior saw 9 blue whales, pacific bottle nosed dolphin, harbour seals and… -
Dealing with Loss…
3 days ago, my hard disk crashed. There I was, feeling extremely smug that just the night before, I had backed up all my data from my Mac onto Time Capsule. And for the 2 years that I’ve had the…
-
Ogden – The Inappropriate Yoga Guy
This is just too funny…!
-
Bakasana Vinyasa
Yogi: Oon Zhihong
Location: Victoria Island, Canada
“Initially we had called this the Ostrich get-away stance, and had a good laugh at it. But having done more Yoga, I realised this is actually part of a flow sequence where…
-
Vrksasana
Yogi: Mosey
Location: Marina Bay Sands, Singapore
“In preparation for our friend’s Hen’s Night later in the evening, Mosey was getting ready to be the Tree that would support the drunken bride-to-be, back to the hotel and safely into…
-
PTSD: How can yoga help?
In March 2010, I had gone to Cambodia to attend a short workshop by Hart Lazer, on using Yoga to deal with Post Traumatic Stress Disorder. As part of his Karma Projects, Hart travels to Cambodia twice a year…
-
Starting your day with Sun Salutations
Surya Namaskar, otherwise known as Sun Salutations, can be the warm up to your practice, or, a complete practice in and of itself. Over time, the poses linked in a series will lengthen, strengthen, flex and extend both the big…
-
Yoga heals from A – (well… almost) Z
So you’ve heard. Yoga is this 5000 year old miracle that everyone is talking about. You read it in the papers, you watch it on the television, you have heard it from your father/mother/brother/sister/son/daughter/aunty/uncle/boss/colleague/dog/cat and even plant, your doctor recommends…
